Question of the Day You’ve been working out and you’re seeing results. Lately, your mate is finding all of the weight you’ve been losing. You’ve made suggestions, but your mate is totally uninterested and has told you so. You’re no longer attracted to this growing belly and you don’t want to choose between the weight…

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SPRING BREAK 2014 is almost here, and things are about to change. Flowers will rise from once-frozen soil. Young people will fall helplessly in love. The Phillies will take the field with players as old as Methuselah. And the rest of us will sing the “Happy” song with all the gusto of Oscar nominee Pharrell Williams. Why?…

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Question of the day: THIS ONE  just for the ladies. It’s Valentine’s Day, and things are going well with your new love, especially since you’ve lost a significant amount of weight and you’re feeling really good about yourself.  You’re out to dinner enjoying a light meal when your new love drops the bombshell. He wants…

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Question of the day: You don’t typically like to work out but you don’t mind taking a stroll through the mall or park at your leisure.  Your husband or wife has suddenly become a workout fanatic and insists you accompany him/her to the gym and change your diet completely. You feel the crazy diet and…

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